About the Author

Professional summary

Opudo Abila is a UK Registered Nurse, Nurse Consultant and Independent Prescriber with more than a decade of experience changing lives across primary care and mental health services. He currently works as a Nurse Consultant in an NHS GP practice, specialising in anxiety, depression, ADHD and wider mental health care for both adults and children. His work bridges physical and mental health — helping patients understand what is happening in their body and mind, and what to do next.

Clinical Experience

Opudo has served as Physical Health Lead, Advanced Practitioner and Infection Prevention and Control Lead at the Priory Group, and as an Advanced Nurse Practitioner in general practice and primary care. He is a healthcare consultant to numerous charitable organisations and has made significant contributions to improving health outcomes in his community. For over ten years, he has supported people living with anxiety, low mood, ADHD and autism traits, guiding them through NHS pathways with clarity and compassion.

Beyond the Clinic

Opudo is a public speaker, mentor, educator, trainer and author, actively sharing his knowledge to inspire the next generation of healthcare professionals. His career is a story of resilience and perseverance, and he is passionate about showing that belief in oneself can lead to extraordinary achievements. He is married to Blessing Abila and is the proud father of three remarkable children who continually motivate him to pursue his dreams.

Content reviewed: 1 September 2026