Urgent help

Getting help right now

If you cannot keep yourself safe right now, this app is not the right help — real people are. Emergency: call 999 or go to A&E. Urgent but not emergency: call NHS 111 and select the mental health option. To talk to someone now, free, 24/7: Samaritans — 116 123.

• Emergency

  Call 999

  Or go to your nearest A&E.

• Urgent, not an emergency

  Call NHS 111

  Select the mental health option.

• To talk to someone now, free, 24/7

  Samaritans — 116 123

  Lines are open day and night.

Somapath is educational software. It cannot assess risk, and it is not a crisis service. The numbers above are staffed by people who can help.

Somapath is a trading name of Unity Care Networks Ltd, registered in England and Wales.